Dental Crowns and Oral Health: What to Know
Victory Smiles When your dentist recommends a crown, they’re not just trying to “fix” a
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One of the most common stress-related habits out there is nail biting. People often mindlessly bite their nails when they are anxious, nervous, or bored.
But did you know that this seemingly harmless habit can actually pose a big danger to your oral health?
Keep reading to learn more.
Teeth are designed to bite food, not nails! Repeatedly chewing on or biting your nails wears down tooth enamel. The damaged enamel increases tooth sensitivity, but can also lead to cracks and chips over time. Simply put, biting your nails damages your teeth.
Nail biting isn’t only bad for teeth, it’s also harmful to your gums. Our fingers and nails carry a lot of bacteria, bacteria that can cause inflammation in your gums, or spread illness to the rest of your body.
Additionally, the habit can cause micro tears along the gum line, allowing bacteria to enter and put you at risk for gum disease.
TMJ symptoms, like jaw pain, stiffness, or popping, can be exacerbated by nail-biting. The habit increases the pressure on your jaw and puts your jaw in disruptive positions. To prevent TMJ or reduce symptoms, put an end to this habit.
Brushing and flossing are important, but one easy way to improve your oral health is to stop biting your nails. It’s a lot easier to say than to do, but taking steps to reduce your nail biting is worth the effort.
A few tips to help include:
Nail biting can cause significant harm to your teeth, gums, and jaw health. If you’re struggling with this habit, it’s important to address it for the sake of your oral health. Our expert dentist in Houston, ON, provides guidance on maintaining a healthy smile. Contact us today to schedule an appointment and improve your dental health.
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