Although cavities are more commonly associated with children, our Houston dentist also sees plenty of adults who get cavities due to a variety of factors. In this article, we will offer our recommendations for how adults can prevent cavities so they can have a winning smile!
Brush Your Teeth Twice A Day
A basic factor of good dental hygiene is how often you’re brushing your teeth. Brushing your teeth once in the morning and again at night before bedtime is a great start to achieving a cavity-free smile. We also recommend brushing your teeth with a fluoridated toothpaste, as many studies have shown that fluoride strengthens the enamel and provides extra protection against cavities.
If you are currently undergoing dental braces or Invisalign treatment with our Houston cosmetic dentist, we recommend you brush your teeth after every meal and snack. Not only does this ensure you don’t have unsightly bits of food stuck in your braces or behind your aligner trays, but this also provides extra protection against cavities.
Floss Every Night Before Bed
Flossing is an absolute necessity, but many of our patients say they don’t floss because it hurts or because it causes them to bleed. As it turns out, though, if you bleed when you floss this often indicates that you aren’t flossing enough and could be suffering from gingivitis.
Get Regular Dental Cleanings At Our Houston Dentist Office
Lastly, in order to keep your smile cavity-free, it is vital that you get regular dental cleanings at our Houston cosmetic dentist office. You should visit our Houston dentist for your dental check-up every 6 months, though some patients require more frequent visits.
By getting regular dental check-ups, you will get a far better clean than you would at home. Further, these appointments give our Houston dentist the opportunity to examine your teeth for any illnesses or issues that need to be addressed and treated in a timely manner. We will also proceed with x-rays once a year so we can catch early signs of cavities and other dental health concerns.
Our Houston Dentist Strives To Give Everyone A Winning Smile
Now that you know how to achieve your best cavity-free smile, please book an appointment with us so we can complete your dental check-up and assess the health of your teeth. We look forward to giving you a winning smile!