Victory Smiles

Invisalign Treatment Food Restrictions

One of the biggest drawbacks of traditional braces is that they restrict what you can eat. With metal and wire braces, you must avoid a host of common foods to prevent damaging the braces.


Invisalign is an alternative to traditional braces. They are clear aligners that you can remove, so you’ll still be able to eat your favorite foods without damaging them.


But before you start Invisalign, you may still wonder if there are any foods to avoid. What can you not eat with Invisalign?


Keep reading to find out.

Smiling Woman Holding Invisalign

You Can Remove Invisalign

Invisalign is a popular alternative to traditional braces. Instead of being glued to your teeth, it uses clear aligner trays that you wear over your teeth for 22 hours a day. You can remove them to eat, but should wear them as much as possible.


Unlike braces, Invisalign is removable. So you won’t have to avoid crunchy foods or other items that could damage the braces. However, there are some drinks and foods that you should still approach with caution.

What Not to Eat with Invisalign

Because you can remove the aligner tray before eating, you will be able to eat many more foods than you can with braces. However, certain foods–especially those with a lot of sugar, like chewy candies–can stick to your teeth and get trapped under the tray. Also, staining foods like berries and carrots may stain your trays when you put them back in.


Therefore, approach the following food items with caution when using Invisalign treatment:

But there’s no need to give up all of your favorite foods ! Especially if you have Invisalign, it’s even ok to indulge every once in a while. Brush and rinse after eating, and keep in mind that thorough brushing helps remove any food that may stick or stain. This is important for keeping your trays clean and effective.

Invisalign in Houston, TX

As you can see, there are a lot of foods you can eat while wearing Invisalign trays. The way you care for your trays will make the biggest difference.


Victory Smiles is here to answer any other questions you may have about Invisalign treatment! Our dentist in Houston are here to help you get the smile you deserve. I


If you’re interested in straightening your smile, schedule your appointment for Invisalign in Houston today! We look forward to helping you.

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